Temperatures are getting low and that means fall season is approaching!
Few things are as satisfying as an ice-cold glass of water on a hot day. But, it’s a lot more difficult to get the same satisfaction when the temperatures outside are freezing and the last thing on your mind is enjoying a cold beverage.
Drinking plain water can get a little boring; that is unless you try out a few ways to trick yourself into drinking more water.
Keep it Hot
In winter months, nothing beats sitting near the fireplace with a cup of hot tea. That sounds like a perfect evening, but you can hydrate yourself at the same time by switching out a cup of tea with a mug of hot water, complete with a teaspoon of honey or lemon squeeze to provide that delicious faux-tea flavor.
Make it Routine
Drinking water during summer is always at top of your mind due high temperatures. Make a routine and keep your winter hydration in check. You can still have your morning cup of coffee, but try adding a glass of water beforehand. At work during the day, keep some water next to you for visibility.
Go Tit for Tat
The emergence of seasonal holiday drinks is often a big culprit in causing you to forget drinking water in the winter. One way to combat this is by committing yourself to drinking a bottle of water for every other type of drink you have.
You can avoid dehydration with Pressure Coolers premium filtered water. We deliver our filtered water throughout the UK. If you have any enquiries, contact us on 0208 670 2000.
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