Great news! The hot weather looks like it is here to stay. Can you believe that this Summer is set to be the hottest ever?
Temperatures are set to remain high in London and the rest of Europe this month as we peak into our favourite time of the year. With the heatwave hitting hard, we’ve come up with a few solutions on how to survive a hot day in the office for those without the luxury of air-con.
Dress for success
Unfortunately, you can’t just take off your clothes or wear a bikini at work. If you want to survive a hot day at work while still being productive, avoid wearing clothes with thick fabric and stick to light colours. Some jobs require you to wear formal clothes, take off your jacket when you are not in a meeting.
Eat light food
Pack yourself light meals. Try eating fruits and salads. Now is not the time for cake and chocolates!
Drink enough water
In order to survive this tremendous heat, you are advised to drink a lot of water to make sure you stay hydrated during the hot spell. Water helps keep you hydrated and productive to ensure you keep your mental capacity at its optimum.
Remember to keep a glass of refreshing, chilled water on your desk at all times to encourage yourself to drink more. Try and avoid guzzling down sugary drinks even though they can be ever so tempting.
We stock a wide range of office water coolers that will suit a variety of hydration requirements to customers in the UK. Not only do we offer state-of-the-art coolers, we also deliver water bottle refills across the UK. Contact us on 020 8855 3333 or email us at firstname.lastname@example.org.